Cycling Tips For Beginners In Malaysia
Many people have started cycling since the start of lockdown. If you are new to cycling, there are a few things you should be aware of before heading out on the road. From cycling safety to shifting, national cycling coach, Amir Mustafa, and former professional cyclist, Faiz Syarifuddin shared essential cycling tips for beginner cyclists to help you get what you need and get started!
00:35 Shifting Gear On Climb
01:15 What Best Cadence To Spin
01:50 How To Hold Handlebars
02:43 How To Get Bidon On Bike
03:27 On The Bike
Source : SportsWorld Malaysia